Stuffy or runny nose - children

Nose - congested; Congested nose; Runny nose; Postnasal drip; Rhinorrhea

A stuffy or congested nose occurs when the tissues lining the nose become swollen. The swelling is due to inflamed blood vessels.

The problem may also include nasal discharge or "runny nose." If excess mucus runs down the back of the throat (postnasal drip), it may cause a cough or sore throat.

Nasal congestion

You've got that feeling again: Your nose is stuffy, your head seems heavy, and your sinuses feel swollen and on fire. You once again, have Nasal Congestion. Many people think that their nose gets congested from too much thick mucus. But, usually, your nose gets stuffy when the tissues lining it become swollen. The swelling is from inflamed blood vessels. Your nose can become stuffy because of a cold, the flu, and allergies. Sometimes the congestion goes away in a week, sometimes you have it nearly every day or during certain times a year, especially if you're allergic or sensitive to something like pollen, tobacco smoke, or pet dander. If your baby is congested, you can make your own saline drops, adding a quarter teaspoon of salt to a half-cup of lukewarm water. Lay your child on his or her back, put a rolled up towel beneath their shoulders, and put two or three drops into each nostril. After 30 seconds, turn the child on their belly to help the fluids drain. You can also use an infant nasal bulb, called an aspirator, to help remove some of the mucous in their nose. Other tips for helping kids include raising the head of your child's bed; Have your child drink plenty of fluids; Use a cool-mist vaporizer in your child's room at night; DO NOT use over-the-counter cough and cold medicines for any child under the age of 6. They don't help much anyway, and they can cause serious health problems in kids. Older kids and adults can take over-the-counter medicines to help relieve their stuff nose. Oral decongestants can shrink the blood vessels throughout the body, including in the lining of your nose. Nasal decongestants are more targeted, but shouldn't be used more than 3 days in a row. Antihistamines may reduce the amount of mucus in your nose. But these medicines don't treat the problem, just the symptoms. You can also try gentler solutions, like a Neti pot, saline irrigation, saline nasal drops, using a vaporizer or humidifier when you sleep, and drinking plenty of fluids such as hot tea or chicken soup. A stuffy nose will usually go away in about a week. But if it doesn't, or you get congested at certain times of year or when you're around pets or smokers, your doctor can help you find out if you have allergies and get you the right treatment to make any allergies less of an annoyance.
Treating congestion in babies

How do you treat congestion in babies? I'm Dr. Alan Greene and particularly when over-the-counter decongestants became clear they're not good for babies, parents have been wondering all the more how do you deal with it then? There are a few things. First of all, there's the bulb syringe which you probably went home from the hospital with. And it actually can be effective at helping to pull some of the mucous out - some of the viral load out as well of the nose. They're very easy to use. The trick is you just squeeze everything as much air as you can out of the bulb syringe to start, then gently push it as far as it will go up into the nose and release. Then it will pull both virus and mucous out. You can get more out if you put a few drops of saline nose drops in first. That'll help make it more difficult for the virus to reproduce. It'll help loosen things up so you can pull more out. They can act a bit as a natural decongestant as well. Do the nasal drops, wait maybe 10 minutes, and then do the bulb syringe. Other things that help - gravity can be your friend. All of us tend to be more congested when we're lying flat when our head is about the same level as our heart. And that's even more true for babies. They're more responsive to gravity. So if you're holding the baby upright against your shoulder with their head above their heart, they will naturally and quickly be less congested. Another thing that can be very helpful is a vaporizer. And the way that works a vaporizer humidifier by putting extra moisture in the air will help to thin the mucous so the mucous will draw that extra moisture in and will be thinner and easier to get out either by the bulb syringe, by sneezing, or just the baby's own mechanisms. So there are gentle and natural ways you can help relieve congestion in your young baby.
Throat anatomy

Structures of the throat include the esophagus, trachea, epiglottis and tonsils.
What to do when kids put things in their nose

Kids often put things up their noses besides their fingers that can get stuck up there. I'm Dr. Alan Greene and let's talk about how to get things out. One of my own children put 5 peas up his nose. If there are things that are stuck up in the nose, if you can still see them, you grab a pair of tweezers and gently try to pull them out. If you can't see them, you might have some help by closing the other nostril and having them blow out hard to get it where you can see it and then pull it with tweezers. But if they're up there, you can't see them, you can't get them out, it's time for a trip to the doctor. They have different tools that'll enable them get them out more easily. With the peas in my son, we used a little nose vacuum and got them out one by one.

You've got that feeling again: Your nose is stuffy, your head seems heavy, and your sinuses feel swollen and on fire. You once again, have Nasal Congestion. Many people think that their nose gets congested from too much thick mucus. But, usually, your nose gets stuffy when the tissues lining it become swollen. The swelling is from inflamed blood vessels. Your nose can become stuffy because of a cold, the flu, and allergies. Sometimes the congestion goes away in a week, sometimes you have it nearly every day or during certain times a year, especially if you're allergic or sensitive to something like pollen, tobacco smoke, or pet dander. If your baby is congested, you can make your own saline drops, adding a quarter teaspoon of salt to a half-cup of lukewarm water. Lay your child on his or her back, put a rolled up towel beneath their shoulders, and put two or three drops into each nostril. After 30 seconds, turn the child on their belly to help the fluids drain. You can also use an infant nasal bulb, called an aspirator, to help remove some of the mucous in their nose. Other tips for helping kids include raising the head of your child's bed; Have your child drink plenty of fluids; Use a cool-mist vaporizer in your child's room at night; DO NOT use over-the-counter cough and cold medicines for any child under the age of 6. They don't help much anyway, and they can cause serious health problems in kids. Older kids and adults can take over-the-counter medicines to help relieve their stuff nose. Oral decongestants can shrink the blood vessels throughout the body, including in the lining of your nose. Nasal decongestants are more targeted, but shouldn't be used more than 3 days in a row. Antihistamines may reduce the amount of mucus in your nose. But these medicines don't treat the problem, just the symptoms. You can also try gentler solutions, like a Neti pot, saline irrigation, saline nasal drops, using a vaporizer or humidifier when you sleep, and drinking plenty of fluids such as hot tea or chicken soup. A stuffy nose will usually go away in about a week. But if it doesn't, or you get congested at certain times of year or when you're around pets or smokers, your doctor can help you find out if you have allergies and get you the right treatment to make any allergies less of an annoyance.

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Home Care

When to Contact a Medical Professional

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