Dr. Mark Green: “Six Natural Ways to Prevent and Treat Headaches”
Medication is one way to treat headaches, but there are also plenty of natural ways that can help. Mark Green, MD, Professor of Neurology, Headache Medicine, Anesthesiology, and Rehabilitation Medicine at The Mount Sinai Hospital, recommends lying down in a dark, well-ventilated room. If you can, he adds, try to sleep for an hour or so. "Rather than fighting sleep and making things worse, this can be a great treatment." Learn more