Dr. Alexis Colvin: “Fitness After 50: Can You Be In The Best Shape Of Your Life, And Should You Even Try?”
This may seem like a no-brainer, but if you've been idle for a while, it's important to see a doctor before getting active again, says Dr. Alexis Colvin, an orthopedic surgeon at The Mount Sinai Medical Center in New York City. You want to make sure you don't have any pre-existing conditions, such as heart disease, that might present a problem when you start up your new exercise regimen. Learn more

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